Mediterranean Terrace Restaurant Menu: La Habra, CA
The Mediterranean diet includes: fresh fruits and vegetables (eggplant, grape leaves, spinach, tomato & cucumber), beans (garbanzo beans), healthy fat (olive oil & canola oil), nuts (sesame seeds), lean meats (grilled chicken), fresh fish (salmon & tilapia), heart healthy fresh herbs and spices (fresh Italian parsley, serrano peppers, red onions & garlic), grains (wheat & rice) and alcohol in moderation (red wine).
Mediterranean Terrace is a friendly family restaurant on the border of Whitter and La Habra that serves quality heart healthy foods that taste great. It is located at:
Address: 1920 W. Whittier Blvd., La Habra CA 90631; Phone: (562) 694-8590.
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Appetizers
Hummus
$3.49
Golden garbanzo beans pureed and blended with garlic.
Baba Ghanouj
$3.49
Roasted eggplant pureed with lemon, garlic and tahini sauce.
Grape Leaves (4pcs)
$3.99
Filled with rice, tomato and parsley.
Falafel (4pcs)
$3.49
Ground garbanzo beans and vegetables cooked in canola oil.
Fried Kibbeh (4pcs)
$3.99
Crushed wheat and ground meat that is fried.
Muhamara
$3.49
Spicy, nutty, red pepper spread.
Tzatziki Sauce
$3.49
Sour cream, low fat yogurt, cucumber and other seasonings.
Cheese or Spinach Boregs (4pcs)
$3.99
Cheese and/or spinach filling in phyllo dough.
Appetizer Plate 1
$6.99
Hummus with meat served with grape leaves and salad.
Appetizer Plate 2
$6.99
Kobebeh served with labni (Lebanese cream cheese), cucumbers and tomatoes.
Mezze Combination
Med. $11.99
Hummus, baba ghanouj, grape leaves, tzatziki sauce, falafel, tabouleh, pickles.
Mezze Combination
Lrg. $19.99
Hummus, baba ghanouj, grape leaves, tzatziki sauce, falafel, tabouleh, pickles.